Counselling for Men

Mission - get men talking more about feelings!

Men often get overlooked when it comes to mental health. Finding a space to share and talk openly about things that have challenged you, worry, stress and the pressure of trying to pretend, or carry on and not show emotion.

You are human too! You are allowed time to explore your inner world and ways to make yourself.

Men - Some scary statistics...

SUICIDE is still the biggest killer of men under 45.

At least 1 in 8 men will experience mental health issues. 2 in 5 men regularly feel low mood.

I understand that life can be challenging, and sometimes you need support to navigate through difficult times, and that it might be difficult to ask for support.

I provide a safe and confidential space where you can explore your feelings and work towards positive change - whatever that might mean for you.

Counselling could really make a difference . You don't need to suffer alone.